Article Category: Employees
Fuelling Connections: The Importance of Supportive Conversations
In today's fast-paced business environment, it's easy to overlook the human element. We focus on targets, deadlines, and bottom lines,
Balancing Work, Self-Care & Supporting a Loved One with Mental Health Challenges
Balancing a career while caring for a loved one experiencing mental health challenges is a reality for many people. Whether
Wellbeing Action Plan For The Workplace
In today's busy work environment, maintaining a healthy mind is paramount. A balanced work-life hinges on robust mental well-being, and
Increasing our Understanding of Self-Harm: Supporting EmployeesÂ
Join Cog-Spark for a 90-minute live event exploring the crucial topic of self-harm in the workplace. This interactive session will
Creating a Compassionate Work Culture
Join Cog-Spark for an interactive three-hour live training session designed to deepen your understanding of mental health in the workplace
Trauma-Informed Workplaces: Why It Matters and How to Get Started
The importance of trauma-informed practices in UK workplaces has gained significant attention as organisations recognise how trauma impacts employees' mental
Supporting Someone to Break the Cycle of Self Harm
Self-harm is a deeply personal and complex behaviour, often linked to overwhelming emotions, anxiety, or trauma. It’s important to understand
Creating a Compassionate Work Culture: The Role of Empathy in Mental Health
Empathy and compassion have become fundamental components in modern workplace culture, especially as organisations increasingly recognise the importance of mental