Happy Mind, Healthy Business

Unlocking Potential Through Wellbeing

Featured Master Classes

Apprentice Mental Health Awareness in the Workplace

This two-hour Masterclass on Apprentice Mental Health Awareness in the Workplace equips participants with essential knowledge to recognise and respond to mental health challenges. It covers common conditions, early warning signs, and strategies for open conversations. Practical workplace adjustments and fostering a supportive culture are key takeaways to improve well-being.

Boosting Staff Wellbeing: Tools for a Healthier Workplace

In today’s fast-paced work environment, stress and burnout are common challenges that can impact both personal wellbeing and workplace performance. […]

Navigating Sensitive Conversations: Supporting Student Mental Health and Wellbeing in Higher Education

Supporting student mental health is a vital but often complex responsibility for university staff. Students may face a range of […]

Working with Carers and Social Workers to Support Student Mental Health

Supporting the mental health of vulnerable students is a shared responsibility that requires effective collaboration between educators, carers, and social […]

Latest Articles

Hidden Barriers: Conquering Specific Phobias in the Workplace

Even the most capable professionals can face hidden barriers that impact confidence and performance. Specific phobias, from public speaking to workplace anxieties, can hold you back—but they don’t have to. Discover practical strategies to overcome these challenges and unlock your full potential. Read the article to learn more!

Children’s Mental Health Week: Stop, Pause, Reflect

This Children’s Mental Health Week, it’s a perfect time for us as adults—whether we’re parents, carers, teachers, or anyone supporting young […]

Breaking Barriers: Supporting Mental Health Through Diversity, Equity and Inclusion in the Workplace

In today’s diverse workforce, mental health disparities among marginalised groups have become a pressing issue for organisations committed to Diversity, […]

The Power of Meaningful Conversations: Facing Life’s Fragility

Conversations about loss are often avoided, yet they affect everyone at some point. Loss—whether it’s the death of a loved […]

Partner with Cog Spark

Are you ready to invest in your team’s well-being? Contact us today to learn more about how we can help your organisation thrive

Learn More