Article Category: Mindfulness

Supporting Apprentice Wellbeing for Mentors and Employers

Apprenticeships are a crucial stepping stone into the workforce, offering hands-on experience and professional growth. However, the transition can be

Self-Care for Virtual School Staff: Preventing Compassion Fatigue and Burnout

Working in a Virtual School requires staff to provide consistent emotional and educational support to vulnerable students, often navigating complex

Effective Wellbeing Interventions for Looked After Children and Previously Looked After Children in Virtual Schools

Children in care and those previously in care often face significant emotional and psychological challenges due to past trauma, instability,

Developing a Whole-School Approach to Mental Health and Wellbeing in Virtual Schools

In Virtual Schools, supporting the mental health and well-being of students is essential to their academic success and personal development.

Boosting Secondary School Staff Wellbeing: Tools for a Healthier Workplace

Maintaining a balance between productivity and personal well-being is more crucial than ever. The pressures of deadlines, responsibilities, and constant

Supporting Parents and Carers in Secondary Schools: Recognising and Responding to Mental Health Needs

Supporting parents and carers is essential to fostering a thriving school community. This masterclass empowers secondary school staff with the

Nurturing Young Minds: Supporting Children’s Mental Health

Children’s wellbeing plays a vital role in their development and learning, and school staff are in a unique position to

Boosting Staff Wellbeing: Tools for a Healthier Workplace

In today’s fast-paced work environment, stress and burnout are common challenges that can impact both personal wellbeing and workplace performance.

Thriving at Work: Strategies for Empowering Employees and Fostering Mental Health Well-being

This masterclass is designed to empower individuals to prioritise their mental health and contribute to a positive and supportive workplace

Unlocking Potential: Tips for Employers Supporting Apprentice Mental Health

Apprentices face unique pressures, balancing the demands of work with the requirements of academic study. Juggling both responsibilities can quickly