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Events

Here at Cog Spark, we believe in the power of shared learning and collective growth. Our events are designed to inspire, educate, and empower individuals and organisations to prioritise mental health and wellbeing in the workplace.

We offer a diverse range of events, both in-person and online, featuring expert speakers, interactive workshops, and engaging discussions on a variety of topics. Whether you’re seeking to deepen your understanding of mental health, learn practical strategies for managing stress and building resilience, or connect with other professionals passionate about workplace wellbeing, our events provide a valuable platform for growth and collaboration.

Explore our upcoming events and join us on a journey towards a happier, healthier, and more productive environment.

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Balancing Act: Navigating Work, Self-Care, and Family Mental Health Support
Date: July 5th, 2025 (10am)
Balancing professional responsibilities, personal well-being, and supporting a family member with mental health challenges can feel overwhelming. This session offers practical strategies, tools, and insights to help you manage these roles effectively while prioritising self-care. Join us in a compassionate space to share experiences, build resilience, and enhance support skills.
£15
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Financial Wellbeing and Mental Health
Date: June 4, 2025 (10am)
This insightful webinar will delve into the critical link between financial health and mental wellness, highlighting how financial stress can manifest in the workplace and offering practical, actionable strategies to address it. Employees will gain tools to manage personal financial stress, while leaders will learn how to foster a culture.
£40
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Supporting those with Eating Disorders
Date: May 15, 2025 (9:30am)
Join us for this empowering online event dedicated to understanding and addressing eating disorders in the workplace. Eating disorders are complex mental health challenges that significantly impact individuals and their professional lives. With the right knowledge and strategies, workplaces can become powerful allies in fostering recovery and promoting well-being.
£40
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Healing from Within: Addressing Burnout with Empathy
Date: April 9, 2025 (1pm)
In today's fast-paced work environment, burnout has become a prevalent issue, leading to decreased productivity, disengagement, and increased staff turnover. Our webinar, "Healing from Within: Addressing Burnout with Empathy," is designed to equip organisations with the tools to recognise, address, and prevent burnout through empathetic leadership and supportive workplace practices.
£40
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Increasing our Understanding of Self-Harm: Supporting Employees
Date: February 12, 2025 (1pm)
Join Cog-Spark for a 90-minute live event exploring the crucial topic of self-harm in the workplace. This interactive session will provide practical tools, expert insights, and compassionate strategies to help workplaces better understand, support, and empower individuals affected by self-harm.
£40
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