At the heart of our mission is empowering organisations and communities to prioritise mental health and wellbeing through high-quality training. We offer a comprehensive range of training delivered both in-person and online, ensuring flexible learning opportunities that cater to diverse needs and schedules. Whether you're looking for our interactive masterclasses, tailored learning packages where we provide a highly bespoke service or our scheduled events on current issues, we’ve got you covered.

Training

Our comprehensive range of courses delivered both in person and online, provides organisations with in-depth learning opportunities for teams to develop a deeper understanding of mental health and wellbeing.

  • Tailored Learning Packages: Select our fully customised approach to mental health training, designed to meet the unique needs of your community or organisation. Whether you’re in business or the education sector, we craft engaging, evidence-based training that provides practical, actionable strategies for meaningful impact.

 

  • Interactive Masterclasses: Book our masterclasses which can be delivered face-to-face at a location to suit you or as online webinars. These masterclasses are engaging learning opportunities led by expert facilitators. We provide an excellent opportunity to explore key topics in real time, ask questions, and collaborate with others. Each attendee will leave with a complimentary resource pack to complement their learning. 


  • E-Learning Courses: Our user-friendly online learning platform allows delegates to access engaging, self-paced modules anytime, anywhere. Designed to accommodate busy schedules, these courses blend interactive exercises with practical strategies for real-world application. 

  • Recorded Sessions: Missed a session or want to revisit key concepts? We offer on-demand recordings of live training events which can be found in our knowledge centre. Catch up or refresh your knowledge at your convenience!  

Events

Our regular, live scheduled events provide an engaging and interactive space to explore current and emerging mental health topics. Designed for professionals, organisations, and communities, these expert-led sessions encourage active participation, collaboration, and real-world application, ensuring delegates leave with practical strategies they can implement immediately. Covering a diverse range of topics, our scheduled events create a dynamic learning experience that fosters connection and confidence. We cultivate online environments where there is the opportunity to network and exchange knowledge with other delegates, providing holistic enquiry into the topic.

  • Awareness of mental health conditions
  • Resilience
  • Mindfulness
  • Wellbeing in the workplace
  • Working with young people
  • Compassionate leadership

Consultancy

We offer bespoke consultancy services to help organisations develop a comprehensive well-being strategy. Our thorough approach begins with an in-depth assessment of your current well-being landscape. We listen to clients’ concerns, gather information, and analyse existing practices. Based on this assessment, we create a customised well-being strategy that addresses the specific needs.


  • Developing a comprehensive wellbeing strategy
  • Assessing your current well-being initiatives
  • Implementing new mental health programmes
  • Providing ongoing support and guidance
  • Evaluating the effectiveness of your wellbeing initiatives

Partner with Cog Spark

Are you ready to invest in your team’s well-being? Contact us today to learn more about how we can help your organisation thrive

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